We offer yoga classes taught in the Iyengar Tradition.   We welcome students of all levels of learning; offering beginning, mixed , intermediate and advanced classes . We also offer specific workshops and Intensives to enhance the the students learning and depth of understanding of Yoga.

Yoga classes are based on the teachings of B.K.S Iyengar, where alignment and integration of body, mind and breath are in harmony. Many of our teachers have both taught and practiced Iyengar yoga for decades and bring a wealth of experience and knowledge to their classes . We ensure that each student is taught in a safe and progressive manner

Live Streaming Yoga classes are being offered at this time.

The Platform that we are using to hold online live streaming classes is Zoom.

Download the Zoom application on a laptop or desktop.

Then sign up to class on our website class schedule at least 1 hour prior to a class. You will be emailed a zoom link to join and take the class. The Zoom application is free to use.

We recommend you have a few props such as a mat , block, strap , bolster and a chair if possible.

From all of us at Bija

Namaste

Classes

We teach classes of all levels, by trained and experienced teaches. We teach poses in a systematic way, building the learning up as you improve and your understanding deepens.

Classes›

Workshops

Workshops are held at the studio most weekends, teachers travel from around the world to come share their knowledge and practice. They are a great way to deepen your practice, and focus on specific poses. 

Workshops ›